Aero FUN

This is a perfect starting point for all children wanting to give Aerobic Gymnastics a go. AeroFUN has a strong focus on friendship, fitness, and fundamentals. It is a recreational class where the kids learn balance, control, agility and basic tumbling.

We split the class into 3x 20min focused rotations (fitness; conditioning, acrobatics; aerobics) to ensure your child will be active throughout the whole lesson. There are no requirements for this class other than a child who loves to move! Open to all ages.

Junior Comp

Our junior competition class is based around the annual competition season. Athletes learn a pre-choreographed routine together with developing aerobic and acrobatic skills. This group class is based around the levels program offered by Gymnastics Australia.

Through these group classes, Intensity Aerobics teaches the foundations of the sport. At competitions, routines can be performed individually or as part of a team. This class is fun and competitive with a focus on performance. It is perfect for like-minded kids who like to set goals, challenge themselves and who want to develop in the sport from Level 2 - 5. Open to all school-aged children.

Senior Comp

Senior Elite requires a strong aerobic or gymnastic background and a willingness to train 4+hrs per week. This class focuses on high level competition routines that are composed together with the coach/choreographer.

Athletes need to be focused, have a level of independence and commitment to develop in this class. Level 6-10 and AERODANCE athletes are encouraged to take this class to develop skills, maintain a high level of fitness and prepare for competitions at a State, National and International level.  Intermediate, Senior and Open age groups. Selected based on their skill and experience.